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Posted 20 hours ago

Feelings in a Jar: A Fun Game for All Ages for Endless Play & Interaction (In a Jar Series)

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About this deal

Each jar holds 101 little cards printed with "feelings words": gleeful, insecure, grateful, angry, cranky, courageous, hopeful, and many more. My jar would look something like this: frustrated, grateful, amused, annoyed, fear, doubt, determined, tired, interested, calm, busy.

Each jar holds 101 little cards printed with “feelings words”—gleeful, insecure, grateful, angry, cranky, courageous, hopeful, and many more. By being onto our feelings and what we most often feel, we can do some digging and identify what is causing those feelings in the first place.

Putting the effort in up front to teach your child these skills will pay off with time as your child learns to manage his or her big feelings in a constructive way. I can identify myself AS those things (I could believe I am just an annoyed person, I am just a tired person, I am a doubter), OR I can look at them over in that jar and notice them for what they are…just feelings. Icebreaker • everyone in a group pulls out a card, walk around the group until you find someone with a similar (or opposite) feeling.

Parents and caregivers can use this exercise with kids to help teach them about emotions and self-regulation, as well as self-compassion. Turning off the personalized advertising setting won’t stop you from seeing Etsy ads, but it may make the ads you see less relevant or more repetitive. At home, we use some very physical movement activities which help my boys to get rid of agitation and frustration in a sensory way. If you don’t have pom poms at home you can use different color strips of paper, beads, or you can send kiddos on a scavenger hunt to find things of like colors around the house.She asked questions throughout about the emotions and was very excited by the color representations. They won’t necessarily be things that your child can do alone, and maybe they will be calming precisely because they offer your child a chance to co-regulate with you. This resource includes a jar cut-out and shapes including different feelings vocabulary which can be laminated, cut out and used again and again. Try to include activities that have a sensory component so that your child can connect with them both on a sensory level and emotionally.

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