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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldy, and Break Through Barriers

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Tips and ideas throughout the book offer tiny changes women with ADHD can make that can reap huge benefits. It is a beautifully written, inspiring resource and tool that every human being living with shame, blame, and misperceived negative emotions of being 'less than' needs to refer to daily.

But author Saltz doesn’t just stick to the Edisons and Einsteins; she uses examples of everyday people who have “leaned in” to their brain differences and flourished not in spite of them, but because of them. On a whole separate note, many children, both boys and girls, have behaviours which are put down to 'naughtiness' or a lack of parental control, when in fact if ADHD was considered, the reasons for the behaviour would be better understood and helped. In A Comprehensive Guide for Adult Women Navigating ADHD, you’ll learn techniques and skills to help you take back control of your life. Untangled is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?Even without an official diagnosis, readers will be equipped with the tools to conquer any to-do list and to tap into their true purpose, personally or professionally.

In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue.

Readers say this book has been “super helpful,” and many of them use mindfulness to help them regulate their ADHD in other ways. Written by a professional organizer and founder of the YouTube channel Clutterbug, Cassandra s also the author of the smash hit Real Life Organizing. This easy-to-flip-through-manual will help you once and for all get to the bottom of the laundry pile or that out-of-control junk mail. Great insights which could definitely provoke others to think more closely about their children, those they teach or even about their own childhoods. Cluttered Mess to Organized Success: Declutter and Organize your Home and Life with over 100 Checklists and Worksheets offers you everything you need to organize your home, family and your time.

These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It does not embrace the neurodevelopmental perspective and is heavily focused on treatment with stimulant medications. Of this book, our readers said, “It was nice to have an outlook on myself and my wiring that wasn't so negative. Internalize a set of functional directions to be able to execute a sequential mental and attitudinal plan that leads you to not procrastinate and take concrete actions, acting on your priorities. You have to have the right awareness for it and be in the right mindset before making the change, and there are setbacks.

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